AFAA Certified Personal Trainer
AFAA Certified Group Exercise
CPR Certified by the American Heart Association
TRX Certified Suspension Trainer
Over 10+ years of experience in the fitness industry.
Continues to learn the latest trends in exercise through
continuing education courses.
My number one priority is to provide you with all the tools
necessary to help you achieve the results you are looking for
quickly and safely. Whether your goals are weight loss, weight
gain, building strength and endurance, increasing flexibility,
building bone density, improving overall health or learning to
exercise for the first time I will be there to guide and
motivate you every step of the way. I personally customize each
individual program based on your fitness assessment, ability,
and goals. To further increase your chances of success sample
menus, diet tips and guidelines, recipes and snack ideas are all
included in your personal training sessions. I am here for you
to motivate you, educate you and guarantee that you will love
exercise and the way you feel and look about yourself.
Each personal training session is private
unless you choose to bring someone to share in your training.
You will receive 100% focus and dedication from me during every